Shake and Bake
Workouts
Tuesday 8/16/22 @ 11:38 AM
✅
417kj
80rpm
45%
19mph
Tuesday 11/9/21 @ 6:0 PM
406kj
67rpm
53%
19mph
Sunday 8/22/21 @ 3:33 PM
✅
400kj
79rpm
45%
19mph
Tuesday 5/16/23 @ 2:29 PM
391kj
75rpm
48%
19mph
Wednesday 4/13/22 @ 11:7 AM
526kj
77rpm
44%
18mph
Saturday 12/5/20 @ 3:38 PM
✅
623kj
77rpm
50%
20mph
Monday 3/28/22 @ 12:27 PM
405kj
82rpm
44%
19mph
Sunday 1/16/22 @ 10:1 PM
✅
407kj
76rpm
47%
19mph
Monday 10/18/21 @ 3:15 PM
✅
406kj
82rpm
44%
19mph
Friday 10/22/21 @ 10:49 PM
374kj
76rpm
46%
18mph
Monday 5/10/21 @ 9:56 PM
384kj
79rpm
44%
18mph
Tuesday 10/13/20 @ 11:17 PM
✅
426kj
80rpm
46%
19mph
Sunday 12/13/20 @ 6:27 PM
281kj
68rpm
43%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
492kj
78rpm
50%
20mph
Monday 10/26/20 @ 9:40 AM
✅
100kj
69rpm
45%
17mph
Sunday 11/1/20 @ 7:17 PM
95kj
75rpm
42%
16mph
Monday 8/24/20 @ 11:23 PM
298kj
77rpm
40%
16mph
Monday 8/24/20 @ 8:6 PM
✅
425kj
83rpm
45%
19mph
Sunday 4/26/20 @ 2:34 PM
246kj
80rpm
42%
18mph
Thursday 4/16/20 @ 11:59 PM
✅
310kj
84rpm
47%
20mph
Workouts
406
kj
Tuesday 11/9/21
391
kj
Tuesday 5/16/23
374
kj
Friday 10/22/21
384
kj
Monday 5/10/21
281
kj
Sunday 12/13/20
298
kj
Monday 8/24/20