Shake and Bake
Workouts
Tuesday 10/3/23 @ 3:23 PM
353kj
79rpm
43%
18mph
Saturday 8/26/23 @ 6:30 PM
✅
505kj
81rpm
49%
21mph
Sunday 1/15/23 @ 4:39 PM
398kj
81rpm
44%
19mph
Sunday 1/15/23 @ 2:1 PM
✅
463kj
80rpm
48%
20mph
Saturday 12/3/22 @ 2:27 PM
513kj
77rpm
45%
19mph
Sunday 11/29/20 @ 7:55 PM
✅
751kj
84rpm
50%
22mph
Saturday 8/28/21 @ 3:23 PM
554kj
77rpm
46%
19mph
Saturday 5/16/20 @ 4:6 PM
✅
664kj
85rpm
48%
21mph
Wednesday 12/4/19 @ 10:39 AM
374kj
87rpm
41%
18mph
Monday 5/3/21 @ 9:51 PM
✅
540kj
85rpm
49%
21mph
Tuesday 8/27/19 @ 12:30 AM
178kj
77rpm
39%
16mph
Wednesday 4/21/21 @ 5:2 PM
✅
372kj
85rpm
49%
21mph
Saturday 4/18/20 @ 3:24 PM
246kj
86rpm
42%
18mph
Sunday 3/7/21 @ 4:33 PM
✅
388kj
84rpm
51%
22mph
Saturday 2/6/21 @ 4:8 PM
621kj
74rpm
46%
18mph
Thursday 2/4/21 @ 3:13 PM
✅
1007kj
83rpm
52%
22mph
Saturday 6/20/20 @ 1:2 PM
709kj
77rpm
44%
18mph
Saturday 6/20/20 @ 4:1 PM
✅
1033kj
85rpm
49%
21mph
Saturday 3/14/20 @ 4:36 PM
328kj
80rpm
36%
15mph
Saturday 3/14/20 @ 4:44 PM
✅
595kj
81rpm
47%
20mph
Workouts
353
kj
Tuesday 10/3/23
398
kj
Sunday 1/15/23
513
kj
Saturday 12/3/22
554
kj
Saturday 8/28/21
374
kj
Wednesday 12/4/19
178
kj
Tuesday 8/27/19
246
kj
Saturday 4/18/20
621
kj
Saturday 2/6/21
709
kj
Saturday 6/20/20