Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:42 PM
✅
523kj
78rpm
44%
18mph
Saturday 9/14/19 @ 4:39 PM
513kj
82rpm
43%
18mph
Sunday 1/3/21 @ 4:22 PM
219kj
67rpm
40%
15mph
Saturday 12/26/20 @ 10:35 PM
✅
430kj
78rpm
49%
19mph
Saturday 12/14/19 @ 2:29 PM
✅
591kj
85rpm
45%
20mph
Sunday 8/25/19 @ 7:47 PM
551kj
91rpm
41%
19mph
Tuesday 11/12/19 @ 10:49 AM
218kj
77rpm
43%
17mph
Tuesday 4/28/20 @ 12:58 PM
✅
294kj
79rpm
48%
19mph
Saturday 4/25/20 @ 5:5 PM
38kj
59rpm
40%
13mph
Sunday 4/19/20 @ 6:6 PM
✅
102kj
68rpm
54%
19mph
Saturday 4/25/20 @ 4:48 PM
136kj
76rpm
48%
19mph
Sunday 4/19/20 @ 5:49 PM
✅
140kj
79rpm
47%
19mph
Saturday 4/25/20 @ 3:18 PM
✅
166kj
84rpm
48%
21mph
Sunday 4/19/20 @ 4:16 PM
146kj
89rpm
45%
20mph
Wednesday 11/6/19 @ 10:58 AM
207kj
78rpm
40%
17mph
Tuesday 3/17/20 @ 4:30 PM
✅
319kj
88rpm
45%
20mph
Monday 5/20/19 @ 1:33 PM
331kj
68rpm
41%
15mph
Monday 5/20/19 @ 8:19 PM
✅
535kj
76rpm
46%
18mph
Sunday 5/12/19 @ 12:13 PM
85kj
80rpm
33%
14mph
Thursday 5/16/19 @ 11:39 PM
✅
179kj
85rpm
43%
18mph
Workouts
219
kj
Sunday 1/3/21
85
kj
Sunday 5/12/19