Shake and Bake
Workouts
Monday 4/5/21 @ 7:27 PM
374kj
79rpm
50%
20mph
Monday 4/5/21 @ 6:20 PM
✅
494kj
75rpm
60%
24mph
Wednesday 1/29/20 @ 1:28 AM
396kj
80rpm
53%
22mph
Wednesday 7/8/20 @ 12:31 PM
✅
525kj
73rpm
63%
24mph
Sunday 2/23/20 @ 12:10 AM
414kj
76rpm
56%
22mph
Thursday 6/18/20 @ 3:3 PM
✅
451kj
78rpm
56%
23mph
Wednesday 5/20/20 @ 8:47 PM
333kj
69rpm
49%
18mph
Wednesday 5/20/20 @ 4:27 PM
✅
497kj
83rpm
56%
24mph
Saturday 2/22/20 @ 11:51 PM
184kj
83rpm
49%
21mph
Saturday 12/14/19 @ 11:5 AM
✅
203kj
70rpm
54%
20mph
Workouts
374
kj
Monday 4/5/21
333
kj
Wednesday 5/20/20