Shake and Bake

Workouts

Wednesday 9/23/20 @ 11:57 PM
βœ…
263kj
74rpm
56%
21mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 9/22/20 @ 11:26 PM
49kj
39rpm
45%
11mph
Wednesday 9/2/20 @ 11:55 PM
βœ…
95kj
89rpm
42%
19mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 8/15/20 @ 12:26 PM
21kj
35rpm
46%
10mph
Wednesday 7/22/20 @ 10:20 PM
βœ…
132kj
82rpm
39%
16mph
20 min Feel Good Ride
Ally Love
Friday 7/24/20 @ 10:37 PM
42kj
34rpm
47%
10mph
Friday 6/26/20 @ 12:21 AM
βœ…
105kj
100rpm
35%
17mph
15 min New Tracks Ride
Cody Rigsby
Sunday 6/21/20 @ 11:6 AM
38kj
41rpm
44%
11mph
Monday 5/25/20 @ 6:35 PM
βœ…
430kj
71rpm
60%
21mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:57 PM
54kj
0rpm
42%
9mph
Tuesday 5/5/20 @ 12:46 AM
βœ…
379kj
80rpm
51%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
Wednesday 4/29/20 @ 11:56 PM
βœ…
618kj
76rpm
57%
22mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/25/20 @ 12:36 PM
78kj
31rpm
46%
9mph
Thursday 4/2/20 @ 9:15 PM
βœ…
45kj
76rpm
31%
13mph
10 min Low Impact Ride
Denis Morton
Monday 12/9/19 @ 12:16 PM
27kj
40rpm
45%
11mph
Wednesday 1/8/20 @ 9:29 PM
βœ…
103kj
87rpm
45%
20mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 11/19/19 @ 8:46 PM
23kj
38rpm
45%
10mph
Friday 7/12/19 @ 5:43 PM
βœ…
368kj
90rpm
48%
21mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/9/19 @ 12:42 PM
73kj
52rpm
37%
11mph

Workouts

20 min Hip Hop Ride
Kendall Toole
βœ… 263 kj
Wednesday 9/23/20
49 kj
Tuesday 9/22/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 95 kj
Wednesday 9/2/20
21 kj
Saturday 8/15/20
20 min Feel Good Ride
Ally Love
βœ… 132 kj
Wednesday 7/22/20
42 kj
Friday 7/24/20
15 min New Tracks Ride
Cody Rigsby
βœ… 105 kj
Friday 6/26/20
38 kj
Sunday 6/21/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 430 kj
Monday 5/25/20
54 kj
Saturday 5/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 379 kj
Tuesday 5/5/20
80 kj
Sunday 5/3/20
45 min Hip Hop Ride
Alex Toussaint
βœ… 618 kj
Wednesday 4/29/20
78 kj
Tuesday 2/25/20
10 min Low Impact Ride
Denis Morton
βœ… 45 kj
Thursday 4/2/20
27 kj
Monday 12/9/19
10 min Low Impact Ride
Leanne Hainsby
βœ… 103 kj
Wednesday 1/8/20
23 kj
Tuesday 11/19/19
30 min Club Bangers Ride
Alex Toussaint
βœ… 368 kj
Friday 7/12/19
73 kj
Thursday 5/9/19