Shake and Bake
Workouts
Monday 12/25/23 @ 4:11 PM
487kj
81rpm
40%
17mph
Monday 12/11/23 @ 11:39 PM
✅
638kj
81rpm
44%
19mph
Tuesday 5/23/23 @ 3:23 PM
429kj
92rpm
38%
17mph
Saturday 1/25/20 @ 4:1 PM
✅
574kj
81rpm
47%
20mph
Thursday 4/20/23 @ 5:20 PM
197kj
90rpm
37%
17mph
Wednesday 7/6/22 @ 2:8 PM
✅
279kj
81rpm
46%
19mph
Monday 1/16/23 @ 5:58 PM
291kj
87rpm
38%
17mph
Friday 1/20/23 @ 12:32 AM
✅
420kj
84rpm
44%
19mph
Monday 11/21/22 @ 6:55 PM
444kj
91rpm
38%
18mph
Saturday 11/28/20 @ 3:49 PM
✅
537kj
78rpm
47%
19mph
Tuesday 5/17/22 @ 1:48 PM
311kj
89rpm
38%
17mph
Wednesday 2/9/22 @ 12:17 AM
✅
437kj
86rpm
44%
20mph
Tuesday 8/23/22 @ 2:8 PM
428kj
91rpm
37%
17mph
Saturday 5/23/20 @ 3:22 PM
✅
667kj
81rpm
50%
21mph
Friday 6/3/22 @ 4:26 PM
462kj
90rpm
39%
18mph
Saturday 5/16/20 @ 3:48 PM
✅
680kj
80rpm
51%
21mph
Monday 4/25/22 @ 5:45 PM
317kj
89rpm
38%
17mph
Monday 12/20/21 @ 2:46 PM
✅
442kj
86rpm
45%
20mph
Monday 4/5/21 @ 5:57 PM
17kj
84rpm
30%
13mph
Friday 6/4/21 @ 10:56 PM
✅
606kj
84rpm
46%
20mph
Workouts
487
kj
Monday 12/25/23
429
kj
Tuesday 5/23/23
197
kj
Thursday 4/20/23
291
kj
Monday 1/16/23
444
kj
Monday 11/21/22
311
kj
Tuesday 5/17/22
428
kj
Tuesday 8/23/22
462
kj
Friday 6/3/22
317
kj
Monday 4/25/22