Shake and Bake

Workouts

Monday 12/28/20 @ 8:47 PM
82kj
81rpm
32%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/11/21 @ 1:44 PM
214kj
89rpm
45%
20mph
Saturday 1/4/20 @ 1:54 AM
76kj
77rpm
37%
15mph
15 min Pop Ride
Kendall Toole
Friday 12/20/19 @ 11:32 PM
163kj
88rpm
46%
21mph
Saturday 10/26/19 @ 12:59 PM
165kj
67rpm
43%
16mph
30 min The Jess King Experience
Jess King
Saturday 10/26/19 @ 3:12 PM
310kj
80rpm
48%
20mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
82 kj
Monday 12/28/20
214 kj
Monday 1/11/21
15 min Pop Ride
Kendall Toole
76 kj
Saturday 1/4/20
163 kj
Friday 12/20/19
30 min The Jess King Experience
Jess King
165 kj
Saturday 10/26/19
310 kj
Saturday 10/26/19