Shake and Bake

Workouts

Tuesday 12/21/21 @ 5:6 PM
βœ…
243kj
82rpm
44%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:28 AM
βœ…
242kj
81rpm
44%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 9:59 PM
βœ…
194kj
73rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 11:28 PM
βœ…
240kj
81rpm
43%
18mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 12:5 AM
βœ…
247kj
68rpm
39%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
255kj
81rpm
45%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
βœ…
283kj
71rpm
46%
18mph
Monday 1/13/20 @ 1:4 PM
βœ…
183kj
79rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 9:42 PM
βœ…
216kj
81rpm
42%
17mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Monday 3/18/19 @ 3:11 PM
βœ…
152kj
55rpm
43%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/16/19 @ 1:17 PM
kj
rpm
%
0mph
Wednesday 12/19/18 @ 7:45 PM
βœ…
215kj
82rpm
41%
17mph
30 min HIIT Ride
Cody Rigsby
Saturday 12/22/18 @ 1:58 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 243 kj
Tuesday 12/21/21
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 242 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 194 kj
Tuesday 5/18/21
kj
Sunday 3/7/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
βœ… 240 kj
Tuesday 4/20/21
kj
Wednesday 4/21/21
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 247 kj
Friday 8/14/20
kj
Sunday 7/19/20
30 min Speak Up Ride
Tunde Oyeneyin
255 kj
Wednesday 6/3/20
βœ… 283 kj
Wednesday 6/3/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 183 kj
Monday 1/13/20
kj
Friday 1/10/20
30 min Madonna Ride
Robin ArzΓ³n
βœ… 216 kj
Wednesday 7/10/19
kj
Saturday 6/29/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 152 kj
Monday 3/18/19
kj
Saturday 3/16/19
30 min HIIT Ride
Cody Rigsby
βœ… 215 kj
Wednesday 12/19/18
kj
Saturday 12/22/18