Shake and Bake
Workouts
Monday 10/11/21 @ 10:34 AM
146kj
80rpm
35%
15mph
Tuesday 7/20/21 @ 11:53 AM
✅
253kj
86rpm
42%
18mph
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Saturday 9/25/21 @ 4:54 PM
69kj
59rpm
51%
16mph
Saturday 11/2/19 @ 1:49 PM
✅
98kj
59rpm
59%
19mph
Saturday 8/29/20 @ 12:3 PM
124kj
78rpm
40%
16mph
Saturday 10/17/20 @ 2:3 PM
✅
172kj
92rpm
40%
19mph
Friday 8/14/20 @ 11:51 AM
107kj
66rpm
42%
15mph
Thursday 2/4/21 @ 3:0 AM
✅
202kj
78rpm
48%
20mph
Friday 8/28/20 @ 11:14 AM
74kj
61rpm
51%
17mph
Thursday 8/20/20 @ 10:32 PM
✅
140kj
66rpm
63%
23mph
Thursday 12/3/20 @ 12:29 AM
191kj
67rpm
46%
16mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Tuesday 6/2/20 @ 10:35 PM
147kj
55rpm
41%
12mph
Wednesday 10/9/19 @ 12:9 PM
✅
401kj
83rpm
44%
19mph
Tuesday 4/28/20 @ 10:23 PM
314kj
65rpm
48%
17mph
Monday 12/2/19 @ 1:3 PM
✅
364kj
79rpm
45%
18mph
Workouts
146
kj
Monday 10/11/21
179
kj
Tuesday 11/10/20