Shake and Bake
Workouts
Saturday 12/16/23 @ 11:53 PM
124kj
67rpm
37%
14mph
Wednesday 12/13/23 @ 10:43 AM
✅
213kj
59rpm
51%
17mph
Tuesday 10/11/22 @ 10:40 AM
157kj
63rpm
42%
14mph
Thursday 10/13/22 @ 10:52 AM
✅
205kj
64rpm
47%
17mph
Monday 10/10/22 @ 10:54 AM
147kj
58rpm
44%
14mph
Monday 10/10/22 @ 10:52 AM
✅
236kj
61rpm
51%
18mph
Tuesday 9/28/21 @ 10:56 AM
68kj
58rpm
44%
15mph
Tuesday 9/28/21 @ 10:51 AM
✅
79kj
53rpm
50%
15mph
Saturday 8/1/20 @ 2:38 PM
132kj
70rpm
44%
16mph
Thursday 8/6/20 @ 12:37 PM
✅
146kj
66rpm
47%
17mph
Wednesday 7/29/20 @ 9:43 PM
✅
73kj
78rpm
36%
15mph
Sunday 1/24/21 @ 1:33 PM
52kj
68rpm
34%
13mph
Thursday 1/14/21 @ 8:39 PM
113kj
60rpm
43%
15mph
Friday 1/15/21 @ 12:54 PM
✅
190kj
73rpm
42%
16mph
Thursday 12/3/20 @ 12:29 AM
191kj
67rpm
46%
16mph
Saturday 1/2/21 @ 2:21 PM
✅
254kj
68rpm
50%
18mph
Tuesday 11/24/20 @ 12:54 PM
112kj
64rpm
44%
15mph
Thursday 11/26/20 @ 2:45 PM
✅
165kj
64rpm
52%
18mph
Saturday 8/8/20 @ 2:6 PM
119kj
73rpm
42%
16mph
Saturday 8/8/20 @ 2:14 PM
✅
181kj
65rpm
53%
19mph
Workouts
124
kj
Saturday 12/16/23