Shake and Bake
Workouts
Monday 6/12/23 @ 10:30 AM
✅
118kj
60rpm
39%
13mph
Wednesday 6/14/23 @ 11:22 AM
88kj
58rpm
36%
12mph
Monday 6/20/22 @ 10:36 AM
✅
140kj
67rpm
39%
14mph
Monday 6/20/22 @ 11:40 AM
82kj
53rpm
37%
11mph
Saturday 8/29/20 @ 12:3 PM
✅
124kj
78rpm
40%
16mph
Friday 8/21/20 @ 11:29 AM
104kj
80rpm
37%
15mph
Thursday 12/17/20 @ 6:26 PM
92kj
52rpm
38%
12mph
Sunday 12/27/20 @ 11:46 PM
✅
137kj
57rpm
45%
14mph
Tuesday 11/10/20 @ 12:29 AM
✅
179kj
58rpm
49%
16mph
Tuesday 11/10/20 @ 12:27 AM
178kj
68rpm
44%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
65rpm
48%
17mph
Wednesday 8/12/20 @ 11:21 PM
178kj
73rpm
41%
16mph
Saturday 10/24/20 @ 8:24 PM
✅
172kj
70rpm
42%
15mph
Tuesday 10/13/20 @ 11:24 PM
137kj
64rpm
41%
14mph
Monday 4/20/20 @ 3:44 AM
36kj
63rpm
31%
11mph
Monday 3/16/20 @ 10:29 PM
✅
51kj
80rpm
30%
13mph
Tuesday 4/28/20 @ 10:23 PM
✅
314kj
65rpm
48%
17mph
Tuesday 4/28/20 @ 10:30 PM
212kj
66rpm
41%
14mph
Monday 4/27/20 @ 10:8 PM
✅
170kj
67rpm
44%
16mph
Monday 4/27/20 @ 10:36 PM
127kj
71rpm
37%
14mph
Workouts
88
kj
Wednesday 6/14/23
178
kj
Tuesday 11/10/20
127
kj
Monday 4/27/20