Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 11:42 AM
100kj
71rpm
32%
12mph
Tuesday 3/14/23 @ 12:35 PM
✅
164kj
82rpm
36%
15mph
Wednesday 8/11/21 @ 10:36 AM
113kj
30rpm
51%
8mph
Tuesday 3/23/21 @ 12:48 PM
✅
287kj
56rpm
46%
13mph
Saturday 4/10/21 @ 2:40 PM
106kj
69rpm
33%
12mph
Saturday 4/10/21 @ 12:11 PM
✅
242kj
78rpm
44%
18mph
Saturday 8/15/20 @ 4:51 PM
41kj
73rpm
35%
13mph
Friday 3/20/20 @ 12:33 PM
✅
44kj
80rpm
34%
14mph
Thursday 5/28/20 @ 8:49 PM
131kj
58rpm
50%
15mph
Tuesday 7/7/20 @ 1:7 PM
✅
141kj
62rpm
47%
15mph
Tuesday 7/7/20 @ 11:0 AM
127kj
72rpm
43%
16mph
Wednesday 6/24/20 @ 2:40 PM
✅
129kj
73rpm
42%
16mph
Saturday 7/4/20 @ 3:15 PM
✅
243kj
67rpm
42%
15mph
Monday 3/23/20 @ 12:15 PM
205kj
71rpm
38%
14mph
Friday 5/22/20 @ 7:1 PM
156kj
51rpm
50%
13mph
Wednesday 7/1/20 @ 2:33 PM
✅
191kj
64rpm
45%
15mph
Sunday 4/26/20 @ 12:24 AM
74kj
66rpm
37%
13mph
Friday 4/24/20 @ 1:49 PM
✅
103kj
81rpm
36%
15mph
Friday 2/28/20 @ 11:0 PM
✅
278kj
0rpm
0%
0mph
Friday 4/17/20 @ 12:55 PM
232kj
76rpm
38%
15mph
24kboss
BGM 👑 BPR | FAMU | Orlando
11
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
69
🔥
Workouts
113
kj
Wednesday 8/11/21
106
kj
Saturday 4/10/21