Ricky
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Shake and Bake
24kboss
BGM π BPR | FAMU | Orlando
15
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
84 π₯
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Thursday 6/22/23 @ 11:18 AM
154
kj
70
rpm
40
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 6/12/23 @ 11:46 AM
β
210
kj
36
rpm
70
%
14
mph
Tuesday 10/25/22 @ 10:31 AM
143
kj
73
rpm
36
%
14
mph
30 min Afrobeats Ride
Ally Love
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Monday 10/24/22 @ 11:3 AM
β
202
kj
38
rpm
70
%
15
mph
Wednesday 9/8/21 @ 11:12 PM
336
kj
69
rpm
42
%
15
mph
60 min Feel Good Ride
Ally Love
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Sunday 7/12/20 @ 3:26 PM
β
557
kj
68
rpm
52
%
19
mph
Saturday 8/1/20 @ 2:38 PM
132
kj
70
rpm
44
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 8/6/20 @ 1:24 PM
β
168
kj
64
rpm
52
%
18
mph
Thursday 1/14/21 @ 8:39 PM
113
kj
60
rpm
43
%
15
mph
30 min HIIT Ride
Alex Toussaint
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Thursday 1/14/21 @ 8:26 PM
β
503
kj
50
rpm
86
%
24
mph
Thursday 12/3/20 @ 12:29 AM
191
kj
67
rpm
46
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:24 AM
β
310
kj
57
rpm
61
%
20
mph
Sunday 11/29/20 @ 5:0 PM
168
kj
64
rpm
44
%
15
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 11/29/20 @ 4:51 PM
β
452
kj
58
rpm
72
%
23
mph
Friday 7/31/20 @ 2:10 AM
115
kj
76
rpm
39
%
15
mph
20 min Tabata Ride
Jess King
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Wednesday 6/24/20 @ 12:22 AM
β
137
kj
64
rpm
47
%
16
mph
Saturday 7/4/20 @ 3:15 PM
β
243
kj
67
rpm
42
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/28/20 @ 1:33 PM
201
kj
61
rpm
42
%
14
mph
Sunday 5/3/20 @ 4:10 PM
β
188
kj
69
rpm
44
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 3/30/20 @ 11:11 AM
170
kj
66
rpm
43
%
15
mph
Previous Workouts
Next Workouts
24kboss
BGM π BPR | FAMU | Orlando
15
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
84 π₯
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
154
kj
Thursday 6/22/23
β
210
kj
Monday 6/12/23
30 min Afrobeats Ride
Ally Love
View Class
Share
143
kj
Tuesday 10/25/22
β
202
kj
Monday 10/24/22
60 min Feel Good Ride
Ally Love
View Class
Share
336
kj
Wednesday 9/8/21
β
557
kj
Sunday 7/12/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
132
kj
Saturday 8/1/20
β
168
kj
Thursday 8/6/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
113
kj
Thursday 1/14/21
β
503
kj
Thursday 1/14/21
30 min Outkast Ride
Denis Morton
View Class
Share
191
kj
Thursday 12/3/20
β
310
kj
Thursday 12/3/20
30 min Sundays with Love
Ally Love
View Class
Share
168
kj
Sunday 11/29/20
β
452
kj
Sunday 11/29/20
20 min Tabata Ride
Jess King
View Class
Share
115
kj
Friday 7/31/20
β
137
kj
Wednesday 6/24/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
243
kj
Saturday 7/4/20
201
kj
Tuesday 4/28/20
30 min Sundays with Love
Ally Love
View Class
Share
β
188
kj
Sunday 5/3/20
170
kj
Monday 3/30/20
Previous Workouts
Next Workouts