Shake and Bake

Workouts

Sunday 1/24/21 @ 5:0 PM
✅
35kj
31rpm
52%
9mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 4:45 PM
38kj
80rpm
31%
13mph
10 min Low Impact Ride
Ally Love
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Wednesday 9/16/20 @ 11:15 AM
94kj
78rpm
35%
14mph
20 min Recovery Ride
Ally Love
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
157kj
60rpm
46%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 10:33 PM
✅
157kj
63rpm
44%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
✅ 35 kj
Sunday 1/24/21
kj
Sunday 1/24/21
10 min Low Impact Ride
Ally Love
38 kj
Saturday 11/7/20
✅ 93 kj
Sunday 7/26/20
20 min Recovery Ride
Ally Love
94 kj
Wednesday 9/16/20
✅ 131 kj
Tuesday 6/2/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 157 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 157 kj
Thursday 5/7/20
kj
Monday 2/10/20