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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
22
Beat allymisslove
VS
allymisslove
BOSS UP
23 🔥
Beat 24kboss
Workouts
Previous Workouts
Sunday 1/24/21 @ 5:0 PM
✅
35
kj
31
rpm
52
%
9
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0
mph
Saturday 11/7/20 @ 4:45 PM
38
kj
80
rpm
31
%
13
mph
10 min Low Impact Ride
Ally Love
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Sunday 7/26/20 @ 11:43 PM
✅
93
kj
90
rpm
42
%
19
mph
Wednesday 9/16/20 @ 11:15 AM
94
kj
78
rpm
35
%
14
mph
20 min Recovery Ride
Ally Love
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Share
Tuesday 6/2/20 @ 10:19 AM
✅
131
kj
83
rpm
39
%
17
mph
Wednesday 6/3/20 @ 9:58 PM
✅
157
kj
60
rpm
46
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0
mph
Thursday 5/7/20 @ 10:33 PM
✅
157
kj
63
rpm
44
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0
mph
Previous Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
22
Beat allymisslove
VS
allymisslove
BOSS UP
23 🔥
Beat 24kboss
Workouts
Previous Workouts
30 min Sundays with Love
Ally Love
View Class
Share
✅
35
kj
Sunday 1/24/21
kj
Sunday 1/24/21
10 min Low Impact Ride
Ally Love
View Class
Share
38
kj
Saturday 11/7/20
✅
93
kj
Sunday 7/26/20
20 min Recovery Ride
Ally Love
View Class
Share
94
kj
Wednesday 9/16/20
✅
131
kj
Tuesday 6/2/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
157
kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
157
kj
Thursday 5/7/20
kj
Monday 2/10/20
Previous Workouts