Shake and Bake
VS
Workouts
Tuesday 10/25/22 @ 10:31 AM
✅
143kj
73rpm
36%
14mph
Tuesday 10/25/22 @ 11:40 AM
101kj
64rpm
37%
12mph
Wednesday 9/8/21 @ 11:12 PM
336kj
69rpm
42%
15mph
Wednesday 7/15/20 @ 3:51 AM
✅
382kj
63rpm
48%
16mph
Thursday 11/5/20 @ 1:24 PM
✅
54kj
69rpm
41%
15mph
Sunday 3/1/20 @ 12:55 AM
50kj
63rpm
45%
14mph
Tuesday 12/22/20 @ 9:20 PM
✅
75kj
62rpm
50%
18mph
Monday 11/23/20 @ 3:4 PM
73kj
57rpm
54%
17mph
Saturday 11/21/20 @ 2:28 PM
✅
160kj
60rpm
46%
14mph
Saturday 12/5/20 @ 12:34 PM
157kj
70rpm
41%
15mph
Saturday 8/15/20 @ 4:51 PM
41kj
73rpm
35%
13mph
Monday 3/9/20 @ 12:38 AM
✅
46kj
80rpm
35%
14mph
Saturday 7/4/20 @ 3:15 PM
243kj
67rpm
42%
15mph
Sunday 3/15/20 @ 8:0 PM
✅
256kj
72rpm
41%
15mph
Sunday 5/3/20 @ 4:10 PM
✅
188kj
69rpm
44%
16mph
Tuesday 4/7/20 @ 1:46 AM
167kj
66rpm
43%
15mph
Sunday 4/26/20 @ 12:24 AM
74kj
66rpm
37%
13mph
Saturday 4/25/20 @ 4:43 AM
✅
124kj
79rpm
40%
16mph
Friday 3/27/20 @ 2:34 PM
89kj
80rpm
34%
14mph
Sunday 3/29/20 @ 6:0 PM
✅
110kj
79rpm
38%
15mph
24kboss
BGM 👑 BPR | FAMU | Orlando
34
VS
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