Shake and Bake

Workouts

Friday 12/2/22 @ 1:47 AM
135kj
58rpm
43%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/5/22 @ 1:17 PM
✅
166kj
64rpm
45%
16mph
Friday 9/10/21 @ 10:33 AM
261kj
65rpm
44%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:25 PM
✅
315kj
68rpm
46%
17mph
Monday 1/11/21 @ 11:59 PM
✅
87kj
0rpm
0%
0mph
10 min Climb Ride
Ally Love
Thursday 8/20/20 @ 12:19 PM
72kj
56rpm
53%
17mph
Tuesday 4/14/20 @ 12:12 AM
153kj
74rpm
38%
15mph
30 min Hip Hop Ride
Robin Arzón
Saturday 9/21/19 @ 3:52 PM
✅
184kj
75rpm
40%
16mph
Wednesday 7/29/20 @ 11:30 PM
173kj
74rpm
40%
16mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:20 PM
✅
195kj
74rpm
42%
16mph
Thursday 7/9/20 @ 11:0 AM
127kj
61rpm
48%
15mph
20 min Tabata Ride
Tunde Oyeneyin
Thursday 5/28/20 @ 11:49 PM
✅
158kj
72rpm
47%
17mph
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 8:32 PM
✅
221kj
72rpm
45%
17mph
Friday 2/21/20 @ 1:10 AM
102kj
67rpm
40%
14mph
20 min Caribbean Music Ride
Ally Love
Saturday 2/22/20 @ 9:35 PM
✅
139kj
72rpm
44%
17mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
✅
273kj
70rpm
43%
16mph
Monday 5/18/20 @ 4:30 PM
108kj
67rpm
41%
15mph
20 min 90s Pop Ride
Robin Arzón
Thursday 1/3/19 @ 3:23 PM
✅
115kj
66rpm
43%
15mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
135 kj
Friday 12/2/22
✅ 166 kj
Monday 12/5/22
45 min Lil Wayne Ride
Alex Toussaint
261 kj
Friday 9/10/21
✅ 315 kj
Wednesday 7/22/20
10 min Climb Ride
Ally Love
✅ 87 kj
Monday 1/11/21
72 kj
Thursday 8/20/20
30 min Hip Hop Ride
Robin Arzón
153 kj
Tuesday 4/14/20
✅ 184 kj
Saturday 9/21/19
30 min Common Ride
Tunde Oyeneyin
173 kj
Wednesday 7/29/20
✅ 195 kj
Wednesday 7/29/20
20 min Tabata Ride
Tunde Oyeneyin
127 kj
Thursday 7/9/20
✅ 158 kj
Thursday 5/28/20
30 min Lizzo Ride
Robin Arzón
173 kj
Monday 5/11/20
✅ 221 kj
Thursday 5/14/20
20 min Caribbean Music Ride
Ally Love
102 kj
Friday 2/21/20
✅ 139 kj
Saturday 2/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
212 kj
Monday 4/6/20
✅ 273 kj
Saturday 6/6/20
20 min 90s Pop Ride
Robin Arzón
108 kj
Monday 5/18/20
✅ 115 kj
Thursday 1/3/19