Shake and Bake
Workouts
Monday 8/9/21 @ 11:30 PM
✅
207kj
71rpm
45%
17mph
Sunday 7/11/21 @ 9:38 PM
198kj
72rpm
44%
17mph
Monday 7/4/22 @ 2:21 PM
101kj
67rpm
40%
15mph
Wednesday 6/22/22 @ 10:19 AM
✅
115kj
74rpm
40%
16mph
Thursday 6/2/22 @ 12:4 AM
135kj
63rpm
41%
14mph
Sunday 6/26/22 @ 3:41 PM
✅
181kj
73rpm
41%
16mph
Friday 9/10/21 @ 10:33 AM
261kj
65rpm
44%
15mph
Sunday 3/28/21 @ 9:12 PM
✅
326kj
78rpm
43%
17mph
Monday 1/18/21 @ 1:2 PM
139kj
57rpm
46%
14mph
Tuesday 3/30/21 @ 1:18 PM
✅
203kj
77rpm
42%
17mph
Saturday 2/6/21 @ 2:29 PM
155kj
64rpm
42%
15mph
Tuesday 3/9/21 @ 3:29 AM
✅
199kj
75rpm
42%
17mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Friday 3/5/21 @ 12:28 AM
✅
199kj
74rpm
42%
17mph
Tuesday 2/9/21 @ 12:42 AM
225kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 12:29 AM
✅
295kj
76rpm
41%
17mph
Sunday 1/24/21 @ 5:0 PM
35kj
31rpm
52%
9mph
Sunday 1/24/21 @ 4:59 PM
✅
193kj
78rpm
40%
17mph
Sunday 12/6/20 @ 4:58 PM
177kj
66rpm
45%
16mph
Sunday 12/6/20 @ 5:0 PM
✅
198kj
75rpm
42%
17mph
Workouts
103
kj
Friday 3/5/21
225
kj
Tuesday 2/9/21