Shake and Bake

Workouts

Friday 8/14/20 @ 9:57 PM
✅
314kj
77rpm
43%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 10:0 PM
8kj
0rpm
0%
0mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 6/12/20 @ 3:41 PM
✅
569kj
88rpm
49%
22mph
Tuesday 2/11/20 @ 1:35 AM
336kj
80rpm
43%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 5/20/20 @ 8:4 PM
✅
538kj
78rpm
52%
21mph
Thursday 8/8/19 @ 11:21 PM
234kj
80rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:22 PM
✅
339kj
81rpm
50%
21mph
Wednesday 4/22/20 @ 10:29 PM
242kj
83rpm
43%
18mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 12:8 AM
✅
318kj
85rpm
47%
20mph
Sunday 4/5/20 @ 4:58 PM
111kj
91rpm
34%
16mph
20 min Recovery Ride
Robin Arzón
Monday 3/30/20 @ 9:54 PM
✅
131kj
96rpm
35%
17mph
Wednesday 11/20/19 @ 12:31 AM
234kj
82rpm
42%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/17/19 @ 1:42 AM
✅
320kj
84rpm
47%
20mph
Wednesday 10/16/19 @ 12:1 AM
169kj
82rpm
37%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/11/19 @ 7:50 PM
✅
299kj
95rpm
42%
20mph
Friday 10/4/19 @ 12:48 AM
243kj
80rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:59 AM
✅
314kj
77rpm
51%
20mph
Thursday 9/19/19 @ 11:31 PM
222kj
80rpm
43%
17mph
30 min Shakira Ride
Hannah Corbin
Thursday 9/19/19 @ 11:26 PM
✅
357kj
84rpm
50%
21mph

Workouts

45 min Live DJ Ride
Robin Arzón
✅ 314 kj
Friday 8/14/20
8 kj
Friday 8/14/20
45 min Power Zone Ride
Matt Wilpers
251 kj
Sunday 2/10/19
✅ 569 kj
Friday 6/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
336 kj
Tuesday 2/11/20
✅ 538 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
234 kj
Thursday 8/8/19
✅ 339 kj
Friday 8/2/19
30 min JLO Ride
Jess & Robin
242 kj
Wednesday 4/22/20
✅ 318 kj
Friday 10/18/19
20 min Recovery Ride
Robin Arzón
111 kj
Sunday 4/5/20
✅ 131 kj
Monday 3/30/20
30 min P!nk Ride
Christine D'Ercole
234 kj
Wednesday 11/20/19
✅ 320 kj
Sunday 11/17/19
30 min Power Zone Ride
Matt Wilpers
169 kj
Wednesday 10/16/19
✅ 299 kj
Wednesday 9/11/19
30 min The Jess King Experience
Jess King
243 kj
Friday 10/4/19
✅ 314 kj
Friday 10/4/19
30 min Shakira Ride
Hannah Corbin
222 kj
Thursday 9/19/19
✅ 357 kj
Thursday 9/19/19