Shake and Bake
Workouts
Thursday 1/21/21 @ 10:54 PM
205kj
82rpm
40%
17mph
Friday 1/22/21 @ 11:12 AM
✅
326kj
88rpm
46%
20mph
Sunday 12/22/19 @ 5:41 PM
206kj
76rpm
42%
17mph
Tuesday 12/1/20 @ 11:14 AM
✅
309kj
79rpm
49%
20mph
Tuesday 8/4/20 @ 12:38 AM
156kj
76rpm
45%
18mph
Friday 7/31/20 @ 11:44 AM
✅
184kj
76rpm
49%
19mph
Sunday 10/27/19 @ 7:51 PM
229kj
68rpm
48%
17mph
Thursday 5/21/20 @ 10:33 AM
✅
298kj
72rpm
51%
20mph
Monday 5/18/20 @ 10:30 PM
✅
251kj
76rpm
46%
18mph
Monday 3/9/20 @ 10:16 AM
135kj
73rpm
37%
14mph
Tuesday 4/14/20 @ 10:53 PM
257kj
75rpm
47%
18mph
Tuesday 5/5/20 @ 10:15 AM
✅
268kj
78rpm
47%
19mph
Sunday 4/26/20 @ 7:44 PM
236kj
84rpm
43%
18mph
Monday 4/27/20 @ 10:21 AM
✅
299kj
83rpm
47%
20mph
Saturday 4/4/20 @ 7:55 PM
231kj
80rpm
43%
18mph
Monday 4/6/20 @ 10:21 AM
✅
251kj
80rpm
44%
18mph
Saturday 3/21/20 @ 10:40 PM
✅
338kj
80rpm
42%
17mph
Saturday 3/21/20 @ 12:57 PM
192kj
80rpm
33%
14mph
Thursday 3/19/20 @ 2:26 PM
✅
210kj
79rpm
43%
17mph
Friday 3/20/20 @ 11:48 AM
134kj
84rpm
34%
14mph
Workouts
192
kj
Saturday 3/21/20