Shake and Bake
Workouts
Sunday 10/18/20 @ 7:10 PM
✅
213kj
73rpm
44%
17mph
Monday 10/19/20 @ 4:24 AM
184kj
73rpm
41%
16mph
Tuesday 9/22/20 @ 10:1 PM
✅
232kj
73rpm
46%
18mph
Friday 9/18/20 @ 9:18 PM
162kj
68rpm
40%
15mph
Monday 6/22/20 @ 10:29 PM
✅
233kj
78rpm
44%
18mph
Wednesday 5/27/20 @ 3:28 AM
151kj
60rpm
38%
13mph
Wednesday 3/11/20 @ 1:42 AM
✅
243kj
78rpm
45%
18mph
Saturday 3/14/20 @ 6:23 AM
166kj
70rpm
40%
15mph
Thursday 2/6/20 @ 2:0 AM
216kj
80rpm
42%
17mph
Thursday 2/6/20 @ 3:36 AM
✅
222kj
84rpm
41%
17mph
Saturday 7/27/19 @ 7:6 PM
✅
310kj
84rpm
40%
17mph
Saturday 7/27/19 @ 8:33 PM
287kj
85rpm
37%
16mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Friday 7/5/19 @ 3:36 AM
309kj
50rpm
27%
7mph
Friday 5/10/19 @ 1:58 AM
✅
251kj
78rpm
46%
18mph
Sunday 5/5/19 @ 10:21 PM
190kj
78rpm
40%
16mph
Wednesday 4/3/19 @ 12:10 AM
✅
341kj
71rpm
47%
17mph
Friday 4/5/19 @ 4:46 AM
249kj
61rpm
43%
14mph
Monday 12/31/18 @ 11:52 PM
139kj
78rpm
42%
17mph
Sunday 8/5/18 @ 2:4 AM
✅
194kj
87rpm
44%
20mph
Workouts
151
kj
Wednesday 5/27/20
287
kj
Saturday 7/27/19
309
kj
Friday 7/5/19