Shake and Bake
Workouts
Saturday 5/1/21 @ 6:42 PM
195kj
70rpm
44%
16mph
Sunday 2/11/24 @ 8:0 PM
✅
237kj
79rpm
44%
18mph
Saturday 3/26/22 @ 7:21 PM
91kj
73rpm
36%
14mph
Wednesday 3/16/22 @ 3:45 PM
✅
116kj
80rpm
38%
15mph
Sunday 10/31/21 @ 8:59 PM
104kj
77rpm
37%
15mph
Saturday 10/30/21 @ 9:26 PM
✅
118kj
85rpm
37%
16mph
Tuesday 3/30/21 @ 12:26 AM
✅
188kj
67rpm
44%
16mph
Thursday 3/11/21 @ 6:55 PM
168kj
69rpm
42%
15mph
Tuesday 11/10/20 @ 12:24 AM
✅
229kj
73rpm
47%
18mph
Monday 11/16/20 @ 11:43 PM
194kj
69rpm
45%
16mph
Sunday 10/18/20 @ 7:10 PM
✅
213kj
73rpm
44%
17mph
Friday 10/16/20 @ 7:59 PM
204kj
73rpm
44%
17mph
Saturday 9/12/20 @ 5:19 PM
✅
212kj
77rpm
43%
17mph
Monday 9/14/20 @ 8:56 PM
207kj
76rpm
43%
17mph
Saturday 8/8/20 @ 8:19 PM
✅
224kj
74rpm
45%
17mph
Monday 8/10/20 @ 3:37 PM
186kj
72rpm
42%
16mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Monday 7/6/20 @ 7:32 PM
312kj
77rpm
43%
17mph
Friday 4/24/20 @ 10:33 PM
✅
249kj
81rpm
45%
18mph
Friday 4/24/20 @ 7:14 PM
210kj
82rpm
41%
17mph
Workouts
168
kj
Thursday 3/11/21
194
kj
Monday 11/16/20
186
kj
Monday 8/10/20
312
kj
Monday 7/6/20
210
kj
Friday 4/24/20