Shake and Bake
Workouts
Thursday 11/5/20 @ 7:15 PM
181kj
89rpm
36%
16mph
Tuesday 8/18/20 @ 3:30 PM
✅
514kj
86rpm
56%
24mph
Thursday 7/9/20 @ 10:13 PM
235kj
78rpm
45%
18mph
Tuesday 7/7/20 @ 11:25 PM
✅
481kj
78rpm
59%
24mph
Wednesday 4/15/20 @ 10:27 PM
246kj
77rpm
46%
18mph
Sunday 11/18/18 @ 10:4 PM
✅
436kj
82rpm
55%
23mph
Sunday 11/24/19 @ 6:55 PM
147kj
82rpm
41%
17mph
Sunday 6/23/19 @ 2:55 PM
✅
246kj
90rpm
47%
21mph
Wednesday 6/26/19 @ 11:32 PM
136kj
83rpm
40%
17mph
Wednesday 6/26/19 @ 8:54 PM
✅
224kj
88rpm
46%
21mph
Thursday 6/6/19 @ 11:33 PM
139kj
78rpm
42%
17mph
Friday 5/24/19 @ 8:15 PM
✅
155kj
82rpm
42%
18mph
Friday 11/30/18 @ 1:53 AM
154kj
84rpm
42%
17mph
Wednesday 11/28/18 @ 9:55 PM
✅
333kj
93rpm
52%
24mph
Friday 11/2/18 @ 1:33 AM
151kj
81rpm
43%
18mph
Wednesday 10/31/18 @ 8:23 PM
✅
358kj
85rpm
59%
25mph
Sunday 9/23/18 @ 3:41 AM
142kj
80rpm
42%
17mph
Wednesday 9/19/18 @ 9:45 PM
✅
302kj
74rpm
59%
23mph
Saturday 8/25/18 @ 2:11 AM
126kj
77rpm
41%
16mph
Friday 8/24/18 @ 8:57 PM
✅
189kj
84rpm
45%
19mph
Workouts
246
kj
Wednesday 4/15/20
136
kj
Wednesday 6/26/19