Shake and Bake
Workouts
Wednesday 9/23/20 @ 10:22 PM
128kj
41rpm
42%
10mph
Thursday 9/24/20 @ 3:10 AM
✅
175kj
43rpm
50%
11mph
Thursday 8/8/19 @ 11:21 PM
234kj
80rpm
44%
18mph
Friday 8/2/19 @ 5:24 PM
✅
369kj
87rpm
50%
21mph
Sunday 2/2/20 @ 5:18 PM
123kj
85rpm
38%
16mph
Saturday 5/2/20 @ 3:35 AM
✅
190kj
87rpm
44%
19mph
Sunday 4/5/20 @ 4:58 PM
111kj
91rpm
34%
16mph
Saturday 3/28/20 @ 4:24 AM
✅
146kj
88rpm
39%
18mph
Thursday 1/30/20 @ 1:17 AM
220kj
78rpm
44%
17mph
Thursday 1/30/20 @ 3:39 AM
✅
352kj
84rpm
50%
21mph
Monday 12/16/19 @ 12:19 AM
108kj
69rpm
45%
17mph
Wednesday 12/18/19 @ 4:49 AM
✅
168kj
73rpm
53%
21mph
Wednesday 6/12/19 @ 11:2 PM
341kj
78rpm
43%
17mph
Sunday 6/16/19 @ 2:58 AM
✅
501kj
87rpm
47%
21mph
Friday 1/25/19 @ 2:6 AM
216kj
83rpm
41%
17mph
Tuesday 4/2/19 @ 7:6 PM
✅
354kj
91rpm
48%
21mph
Saturday 11/3/18 @ 7:24 PM
224kj
76rpm
44%
17mph
Tuesday 11/6/18 @ 10:26 PM
✅
305kj
85rpm
46%
20mph
Sunday 5/20/18 @ 4:30 PM
178kj
68rpm
43%
16mph
Tuesday 10/2/18 @ 2:41 AM
✅
334kj
84rpm
49%
21mph
Workouts
128
kj
Wednesday 9/23/20
108
kj
Monday 12/16/19