Shake and Bake
Workouts
Thursday 12/24/20 @ 8:44 PM
219kj
79rpm
43%
17mph
Thursday 12/24/20 @ 5:11 PM
✅
283kj
77rpm
47%
19mph
Friday 11/20/20 @ 11:40 PM
230kj
81rpm
43%
18mph
Wednesday 12/23/20 @ 11:28 PM
✅
289kj
79rpm
46%
20mph
Wednesday 6/3/20 @ 9:57 PM
✅
241kj
82rpm
43%
18mph
Monday 6/8/20 @ 10:49 PM
235kj
62rpm
52%
18mph
Thursday 8/8/19 @ 11:21 PM
234kj
80rpm
44%
18mph
Thursday 5/14/20 @ 11:12 PM
✅
259kj
72rpm
49%
19mph
Tuesday 2/11/20 @ 1:35 AM
336kj
80rpm
43%
17mph
Sunday 3/1/20 @ 10:17 PM
✅
378kj
75rpm
47%
19mph
Friday 1/10/20 @ 1:23 AM
221kj
79rpm
43%
17mph
Saturday 1/18/20 @ 2:43 PM
✅
233kj
72rpm
47%
18mph
Wednesday 10/23/19 @ 1:44 AM
225kj
84rpm
41%
17mph
Friday 10/4/19 @ 10:51 AM
✅
274kj
72rpm
50%
19mph
Wednesday 10/16/19 @ 12:1 AM
169kj
82rpm
37%
16mph
Tuesday 9/10/19 @ 11:3 AM
✅
279kj
78rpm
47%
19mph
Tuesday 10/23/18 @ 1:23 AM
344kj
76rpm
45%
18mph
Wednesday 10/31/18 @ 10:52 AM
✅
433kj
66rpm
55%
20mph
Tuesday 9/18/18 @ 12:54 AM
312kj
72rpm
44%
17mph
Wednesday 9/19/18 @ 11:17 AM
✅
378kj
66rpm
52%
18mph
Workouts
219
kj
Thursday 12/24/20
230
kj
Friday 11/20/20
336
kj
Tuesday 2/11/20
221
kj
Friday 1/10/20