Shake and Bake
Workouts
Thursday 7/1/21 @ 11:37 PM
165kj
72rpm
40%
15mph
Thursday 6/3/21 @ 10:33 PM
✅
167kj
73rpm
40%
16mph
Wednesday 11/20/19 @ 12:31 AM
✅
234kj
82rpm
42%
18mph
Saturday 11/2/19 @ 1:34 PM
231kj
83rpm
41%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
242kj
83rpm
43%
18mph
Wednesday 10/16/19 @ 5:18 PM
193kj
82rpm
39%
17mph
Sunday 3/22/20 @ 6:58 PM
✅
216kj
79rpm
43%
17mph
Thursday 3/26/20 @ 9:35 AM
177kj
78rpm
39%
16mph
Saturday 2/1/20 @ 12:36 AM
✅
220kj
66rpm
48%
17mph
Saturday 1/11/20 @ 12:45 PM
186kj
63rpm
47%
16mph
Friday 10/4/19 @ 12:48 AM
✅
243kj
80rpm
44%
18mph
Monday 10/7/19 @ 3:50 PM
191kj
79rpm
40%
16mph
Tuesday 9/3/19 @ 11:40 PM
✅
221kj
78rpm
43%
17mph
Tuesday 9/10/19 @ 12:33 PM
182kj
76rpm
41%
16mph
Saturday 4/6/19 @ 12:35 AM
✅
229kj
76rpm
44%
17mph
Saturday 4/6/19 @ 2:19 PM
182kj
79rpm
40%
16mph
Sunday 12/9/18 @ 4:39 PM
✅
322kj
77rpm
43%
17mph
Monday 12/17/18 @ 2:30 PM
229kj
75rpm
38%
15mph
Thursday 5/17/18 @ 12:10 AM
✅
246kj
68rpm
41%
15mph
Saturday 5/19/18 @ 7:2 PM
243kj
76rpm
39%
15mph
Workouts
231
kj
Saturday 11/2/19
177
kj
Thursday 3/26/20
191
kj
Monday 10/7/19