Shake and Bake
Workouts
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
Sunday 7/17/22 @ 5:16 PM
✅
222kj
75rpm
45%
18mph
Sunday 12/19/21 @ 8:11 PM
153kj
74rpm
38%
15mph
Sunday 12/19/21 @ 4:12 PM
✅
220kj
80rpm
43%
18mph
Thursday 12/24/20 @ 8:44 PM
219kj
79rpm
43%
17mph
Thursday 12/24/20 @ 3:7 PM
✅
231kj
80rpm
43%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
241kj
82rpm
43%
18mph
Thursday 6/4/20 @ 3:6 PM
232kj
78rpm
44%
18mph
Tuesday 4/7/20 @ 12:9 AM
✅
215kj
78rpm
43%
17mph
Wednesday 4/1/20 @ 9:51 AM
214kj
78rpm
43%
17mph
Wednesday 7/3/19 @ 8:14 PM
✅
225kj
78rpm
44%
18mph
Thursday 7/4/19 @ 10:40 AM
206kj
79rpm
42%
17mph
Wednesday 10/9/19 @ 12:28 AM
✅
252kj
80rpm
45%
18mph
Friday 10/11/19 @ 3:15 PM
228kj
76rpm
45%
18mph
Workouts
144
kj
Saturday 7/16/22
153
kj
Sunday 12/19/21
219
kj
Thursday 12/24/20