Shake and Bake
Workouts
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
Sunday 7/17/22 @ 9:30 PM
✅
219kj
80rpm
43%
18mph
Sunday 12/19/21 @ 8:11 PM
153kj
74rpm
38%
15mph
Saturday 12/25/21 @ 5:18 AM
✅
235kj
72rpm
46%
18mph
Tuesday 12/7/21 @ 2:47 AM
88kj
74rpm
36%
14mph
Friday 12/18/20 @ 10:32 PM
✅
157kj
76rpm
46%
18mph
Wednesday 4/15/20 @ 10:27 PM
✅
246kj
77rpm
46%
18mph
Friday 11/23/18 @ 8:4 PM
199kj
73rpm
42%
17mph
Thursday 12/24/20 @ 8:44 PM
219kj
79rpm
43%
17mph
Monday 12/21/20 @ 8:8 PM
✅
252kj
74rpm
48%
18mph
Saturday 12/8/18 @ 6:26 PM
158kj
70rpm
47%
17mph
Wednesday 4/29/20 @ 5:50 PM
✅
164kj
71rpm
49%
18mph
Friday 10/25/19 @ 12:55 AM
✅
247kj
75rpm
47%
18mph
Saturday 10/26/19 @ 7:23 PM
227kj
72rpm
46%
18mph
Wednesday 6/26/19 @ 11:32 PM
✅
136kj
83rpm
40%
17mph
Wednesday 6/26/19 @ 8:56 PM
104kj
74rpm
40%
15mph
Friday 11/2/18 @ 1:33 AM
✅
151kj
81rpm
43%
18mph
Wednesday 11/28/18 @ 9:8 PM
119kj
69rpm
42%
16mph
Tuesday 8/7/18 @ 12:52 AM
✅
204kj
73rpm
43%
16mph
Friday 8/3/18 @ 7:57 PM
194kj
78rpm
40%
16mph
Workouts
144
kj
Saturday 7/16/22
153
kj
Sunday 12/19/21
199
kj
Friday 11/23/18
219
kj
Thursday 12/24/20
227
kj
Saturday 10/26/19
104
kj
Wednesday 6/26/19