Shake and Bake
VS
Workouts
Tuesday 5/5/20 @ 12:29 PM
262kj
83rpm
37%
16mph
Thursday 10/12/23 @ 9:7 PM
✅
272kj
91rpm
39%
18mph
Tuesday 9/1/20 @ 11:59 AM
265kj
86rpm
36%
16mph
Thursday 9/28/23 @ 3:53 PM
✅
280kj
90rpm
35%
16mph
Wednesday 5/20/20 @ 3:59 PM
362kj
80rpm
39%
16mph
Sunday 2/23/20 @ 4:10 PM
✅
411kj
86rpm
38%
17mph
Tuesday 6/2/20 @ 10:14 AM
238kj
88rpm
34%
15mph
Monday 3/23/20 @ 9:19 PM
✅
309kj
88rpm
38%
17mph
Saturday 1/25/20 @ 11:34 AM
263kj
81rpm
38%
16mph
Tuesday 1/21/20 @ 1:42 PM
✅
306kj
86rpm
39%
17mph
Monday 12/30/19 @ 12:28 PM
189kj
79rpm
39%
16mph
Monday 12/30/19 @ 3:48 PM
✅
234kj
77rpm
44%
18mph
Sunday 12/1/19 @ 1:33 PM
241kj
74rpm
39%
15mph
Sunday 12/1/19 @ 3:42 PM
✅
329kj
81rpm
41%
17mph
Saturday 11/23/19 @ 2:37 PM
221kj
82rpm
35%
15mph
Monday 11/18/19 @ 1:11 PM
✅
303kj
79rpm
41%
17mph
Friday 5/3/19 @ 2:17 AM
308kj
79rpm
36%
15mph
Saturday 5/4/19 @ 8:45 PM
✅
428kj
80rpm
41%
17mph
Sunday 4/21/19 @ 11:34 PM
232kj
87rpm
33%
15mph
Friday 4/26/19 @ 9:49 PM
✅
317kj
84rpm
39%
17mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
3
VS
hereb4beer
Black in Seattle
59
🔥
Workouts
238
kj
Tuesday 6/2/20
263
kj
Saturday 1/25/20
189
kj
Monday 12/30/19
221
kj
Saturday 11/23/19