Shake and Bake
VS
Workouts
Wednesday 9/28/22 @ 2:43 PM
✅
171kj
73rpm
40%
15mph
Tuesday 2/25/20 @ 11:27 AM
160kj
69rpm
39%
14mph
Thursday 5/13/21 @ 11:20 AM
✅
270kj
88rpm
36%
16mph
Tuesday 1/26/21 @ 12:6 PM
252kj
72rpm
39%
15mph
Monday 3/1/21 @ 10:56 AM
522kj
89rpm
36%
16mph
Saturday 4/11/20 @ 3:21 PM
✅
540kj
64rpm
45%
16mph
Wednesday 2/17/21 @ 11:35 AM
✅
362kj
89rpm
36%
16mph
Sunday 2/21/21 @ 5:11 PM
319kj
71rpm
39%
15mph
Tuesday 1/19/21 @ 10:45 PM
238kj
85rpm
36%
16mph
Monday 1/18/21 @ 1:32 PM
✅
247kj
74rpm
39%
16mph
Sunday 12/27/20 @ 3:10 PM
✅
195kj
77rpm
42%
17mph
Sunday 1/10/21 @ 11:23 PM
113kj
51rpm
43%
13mph
Saturday 8/8/20 @ 2:44 AM
238kj
83rpm
36%
15mph
Tuesday 9/1/20 @ 10:52 AM
✅
262kj
78rpm
39%
16mph
Wednesday 8/12/20 @ 12:14 PM
✅
282kj
85rpm
38%
16mph
Wednesday 11/13/19 @ 1:9 PM
271kj
77rpm
39%
16mph
Thursday 6/11/20 @ 12:3 PM
339kj
82rpm
37%
16mph
Tuesday 4/7/20 @ 12:7 AM
✅
352kj
74rpm
41%
16mph
Thursday 12/5/19 @ 12:5 PM
✅
263kj
78rpm
39%
16mph
Tuesday 12/3/19 @ 11:36 AM
261kj
69rpm
40%
15mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
64
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
49
Workouts
522
kj
Monday 3/1/21
238
kj
Tuesday 1/19/21
113
kj
Sunday 1/10/21
238
kj
Saturday 8/8/20
339
kj
Thursday 6/11/20