Shake and Bake

Workouts

Tuesday 8/22/23 @ 11:33 AM
✅
174kj
90rpm
35%
16mph
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Monday 8/14/23 @ 10:58 PM
170kj
82rpm
37%
15mph
Tuesday 3/23/21 @ 12:17 PM
✅
119kj
83rpm
38%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Saturday 2/27/21 @ 6:2 PM
108kj
83rpm
36%
15mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
✅ 174 kj
Tuesday 8/22/23
170 kj
Monday 8/14/23
20 min Low Impact Ride
Tunde Oyeneyin
View Class
✅ 119 kj
Tuesday 3/23/21
108 kj
Saturday 2/27/21