Ricky
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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
27 🔥
Beat bellastephanie
VS
bellastephanie
Houston, TX
19
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Saturday 5/21/22 @ 12:13 PM
✅
184
kj
80
rpm
40
%
16
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Sunday 5/1/22 @ 4:28 PM
138
kj
68
rpm
39
%
14
mph
Tuesday 4/6/21 @ 11:7 AM
✅
55
kj
91
rpm
34
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 2/27/21 @ 2:49 PM
29
kj
76
rpm
29
%
12
mph
Tuesday 3/23/21 @ 12:17 PM
✅
119
kj
83
rpm
38
%
16
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 2/27/21 @ 3:1 PM
54
kj
49
rpm
37
%
9
mph
Thursday 4/9/20 @ 1:1 PM
151
kj
90
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 1:21 PM
✅
162
kj
77
rpm
38
%
16
mph
Monday 11/9/20 @ 12:48 PM
✅
249
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 12:20 PM
204
kj
64
rpm
39
%
14
mph
Sunday 4/19/20 @ 2:29 PM
✅
182
kj
75
rpm
41
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/2/20 @ 12:3 AM
123
kj
61
rpm
45
%
15
mph
Previous Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
27 🔥
Beat bellastephanie
VS
bellastephanie
Houston, TX
19
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
184
kj
Saturday 5/21/22
138
kj
Sunday 5/1/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
55
kj
Tuesday 4/6/21
29
kj
Saturday 2/27/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
119
kj
Tuesday 3/23/21
54
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Thursday 4/9/20
✅
162
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Monday 11/9/20
204
kj
Thursday 11/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
182
kj
Sunday 4/19/20
123
kj
Thursday 4/2/20
Previous Workouts