Shake and Bake
Workouts
Tuesday 5/26/20 @ 12:15 PM
146kj
79rpm
43%
18mph
Friday 5/21/21 @ 1:4 PM
✅
273kj
65rpm
64%
22mph
Friday 9/17/21 @ 11:56 AM
kj
rpm
%
0mph
Friday 8/20/21 @ 8:58 PM
✅
175kj
78rpm
46%
19mph
Saturday 5/22/21 @ 11:58 AM
255kj
84rpm
36%
15mph
Monday 5/10/21 @ 9:50 PM
✅
372kj
81rpm
42%
17mph
Thursday 4/29/21 @ 1:44 AM
253kj
79rpm
38%
16mph
Thursday 4/29/21 @ 11:50 PM
✅
378kj
81rpm
43%
18mph
Tuesday 2/23/21 @ 10:32 AM
368kj
91rpm
35%
16mph
Friday 2/19/21 @ 9:55 PM
✅
499kj
88rpm
41%
18mph
Thursday 5/7/20 @ 12:30 PM
385kj
82rpm
39%
17mph
Friday 2/12/21 @ 6:50 PM
✅
523kj
85rpm
43%
19mph
Tuesday 2/9/21 @ 11:34 AM
248kj
88rpm
35%
16mph
Sunday 2/7/21 @ 5:44 PM
✅
349kj
90rpm
39%
18mph
Tuesday 2/2/21 @ 11:25 AM
259kj
82rpm
37%
16mph
Friday 1/29/21 @ 8:57 PM
✅
361kj
91rpm
39%
18mph
Sunday 1/3/21 @ 2:42 PM
161kj
78rpm
38%
15mph
Thursday 12/10/20 @ 12:26 AM
✅
249kj
77rpm
45%
18mph
Sunday 11/15/20 @ 4:43 AM
149kj
78rpm
36%
15mph
Friday 12/11/20 @ 4:11 PM
✅
192kj
85rpm
38%
17mph
Workouts
255
kj
Saturday 5/22/21
248
kj
Tuesday 2/9/21
259
kj
Tuesday 2/2/21
149
kj
Sunday 11/15/20