Shake and Bake

Workouts

Monday 5/2/22 @ 1:6 PM
102kj
85rpm
35%
15mph
20 min Low Impact Ride
Alex Toussaint
Friday 8/20/21 @ 10:37 AM
βœ…
153kj
70rpm
47%
18mph
Sunday 4/19/20 @ 2:29 PM
182kj
75rpm
41%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/19/20 @ 5:49 PM
βœ…
183kj
77rpm
40%
16mph

Workouts

20 min Low Impact Ride
Alex Toussaint
102 kj
Monday 5/2/22
βœ… 153 kj
Friday 8/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
182 kj
Sunday 4/19/20
βœ… 183 kj
Thursday 3/19/20