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Shake and Bake
1womancarnival
☀️ Denver ☀️
48 🔥
Beat beach_crewser
VS
beach_crewser
Plano, TX
0
Beat 1womancarnival
Workouts
Previous Workouts
Thursday 8/3/23 @ 1:1 PM
✅
204
kj
89
rpm
37
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Thursday 5/28/20 @ 11:34 AM
109
kj
80
rpm
29
%
13
mph
Friday 12/18/20 @ 7:27 PM
✅
211
kj
89
rpm
38
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Friday 12/25/20 @ 5:59 PM
122
kj
82
rpm
32
%
14
mph
Tuesday 9/29/20 @ 12:25 PM
✅
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/28/20 @ 11:18 PM
213
kj
83
rpm
32
%
14
mph
Saturday 9/12/20 @ 9:59 PM
✅
389
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/14/20 @ 11:14 PM
179
kj
80
rpm
27
%
12
mph
Sunday 8/30/20 @ 4:6 PM
✅
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/6/20 @ 11:19 AM
119
kj
80
rpm
32
%
13
mph
Thursday 6/4/20 @ 1:1 PM
✅
195
kj
77
rpm
42
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 1:18 PM
153
kj
71
rpm
40
%
15
mph
Sunday 4/7/19 @ 4:25 PM
✅
213
kj
73
rpm
44
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 3/29/20 @ 2:9 PM
115
kj
83
rpm
30
%
13
mph
Saturday 3/28/20 @ 1:59 PM
✅
209
kj
73
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 1:59 PM
99
kj
87
rpm
25
%
12
mph
Previous Workouts
1womancarnival
☀️ Denver ☀️
48 🔥
Beat beach_crewser
VS
beach_crewser
Plano, TX
0
Beat 1womancarnival
Workouts
Previous Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
204
kj
Thursday 8/3/23
109
kj
Thursday 5/28/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
211
kj
Friday 12/18/20
122
kj
Friday 12/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
312
kj
Tuesday 9/29/20
213
kj
Monday 9/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Saturday 9/12/20
179
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Sunday 8/30/20
119
kj
Thursday 8/6/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
195
kj
Thursday 6/4/20
153
kj
Thursday 6/4/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
213
kj
Sunday 4/7/19
115
kj
Sunday 3/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
209
kj
Saturday 3/28/20
99
kj
Saturday 3/28/20
Previous Workouts