Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:32 PM
217kj
76rpm
36%
15mph
Wednesday 8/25/21 @ 9:33 AM
✅
249kj
80rpm
37%
16mph
Sunday 8/8/21 @ 9:16 PM
308kj
81rpm
36%
15mph
Friday 8/6/21 @ 9:34 AM
✅
346kj
80rpm
38%
16mph
Monday 5/10/21 @ 5:20 PM
183kj
80rpm
33%
14mph
Wednesday 2/3/21 @ 10:44 AM
✅
291kj
83rpm
38%
17mph
Monday 5/3/21 @ 10:19 PM
228kj
82rpm
31%
13mph
Sunday 5/2/21 @ 5:16 PM
✅
370kj
81rpm
38%
16mph
Tuesday 1/26/21 @ 1:59 AM
222kj
78rpm
34%
14mph
Saturday 1/23/21 @ 5:29 PM
✅
374kj
87rpm
36%
16mph
Monday 9/28/20 @ 11:12 PM
266kj
79rpm
35%
14mph
Saturday 9/26/20 @ 4:29 PM
✅
376kj
86rpm
37%
16mph
Sunday 9/13/20 @ 9:6 PM
270kj
82rpm
34%
14mph
Saturday 9/12/20 @ 11:13 AM
✅
355kj
85rpm
36%
16mph
Thursday 9/10/20 @ 9:21 PM
212kj
84rpm
33%
14mph
Monday 9/7/20 @ 4:10 PM
✅
302kj
88rpm
37%
17mph
Monday 9/7/20 @ 6:55 PM
266kj
76rpm
36%
14mph
Saturday 9/5/20 @ 4:29 PM
✅
368kj
83rpm
38%
16mph
Monday 8/31/20 @ 9:36 PM
266kj
81rpm
34%
14mph
Saturday 8/29/20 @ 8:8 PM
✅
366kj
84rpm
38%
16mph
Workouts
217
kj
Tuesday 8/24/21
308
kj
Sunday 8/8/21
228
kj
Monday 5/3/21
222
kj
Tuesday 1/26/21
266
kj
Monday 9/28/20
270
kj
Sunday 9/13/20
266
kj
Monday 9/7/20
266
kj
Monday 8/31/20