Shake and Bake
Workouts
Thursday 8/26/21 @ 9:40 PM
214kj
75rpm
36%
15mph
Wednesday 11/11/20 @ 6:11 PM
✅
371kj
88rpm
41%
18mph
Sunday 9/13/20 @ 9:6 PM
270kj
82rpm
34%
14mph
Sunday 7/26/20 @ 5:4 PM
✅
511kj
83rpm
43%
19mph
Monday 9/7/20 @ 6:55 PM
266kj
76rpm
36%
14mph
Friday 9/4/20 @ 4:5 PM
✅
507kj
81rpm
44%
18mph
Sunday 7/12/20 @ 10:47 PM
243kj
80rpm
32%
14mph
Saturday 6/15/19 @ 3:59 PM
✅
553kj
89rpm
42%
19mph
Friday 7/3/20 @ 9:38 PM
237kj
80rpm
32%
14mph
Tuesday 6/30/20 @ 4:22 PM
✅
535kj
85rpm
43%
19mph
Monday 6/29/20 @ 9:57 PM
179kj
88rpm
29%
13mph
Monday 6/29/20 @ 5:7 PM
✅
359kj
82rpm
41%
17mph
Sunday 6/28/20 @ 8:14 PM
216kj
80rpm
31%
13mph
Friday 6/26/20 @ 4:29 PM
✅
516kj
88rpm
42%
19mph
Wednesday 6/24/20 @ 10:27 PM
162kj
82rpm
30%
13mph
Thursday 6/25/20 @ 2:19 PM
✅
368kj
86rpm
41%
18mph
Monday 6/22/20 @ 11:28 PM
167kj
86rpm
29%
13mph
Wednesday 6/24/20 @ 4:5 PM
✅
402kj
90rpm
41%
19mph
Monday 6/15/20 @ 11:35 PM
176kj
84rpm
30%
13mph
Tuesday 6/16/20 @ 3:45 PM
✅
396kj
85rpm
43%
19mph
Workouts
214
kj
Thursday 8/26/21
270
kj
Sunday 9/13/20
266
kj
Monday 9/7/20
216
kj
Sunday 6/28/20
162
kj
Wednesday 6/24/20