Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 10:36 AM
✅
285kj
82rpm
46%
19mph
Saturday 2/13/21 @ 7:36 PM
240kj
73rpm
46%
18mph
Sunday 1/31/21 @ 11:11 AM
284kj
78rpm
49%
20mph
Tuesday 6/9/20 @ 6:17 PM
✅
313kj
80rpm
48%
20mph
Friday 9/18/20 @ 10:42 AM
131kj
38rpm
47%
10mph
Wednesday 9/16/20 @ 8:50 PM
✅
136kj
39rpm
45%
10mph
Friday 5/22/20 @ 9:52 AM
384kj
81rpm
45%
19mph
Friday 3/20/20 @ 6:56 PM
✅
404kj
82rpm
44%
19mph
Wednesday 4/22/20 @ 1:55 PM
281kj
84rpm
46%
19mph
Thursday 4/23/20 @ 5:31 PM
✅
292kj
80rpm
47%
19mph
Sunday 3/22/20 @ 2:8 PM
267kj
85rpm
44%
19mph
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph
Friday 2/14/20 @ 10:20 AM
252kj
78rpm
46%
19mph
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Monday 1/27/20 @ 9:50 AM
381kj
76rpm
47%
19mph
Saturday 1/25/20 @ 9:46 PM
✅
410kj
76rpm
47%
19mph
Saturday 12/21/19 @ 10:21 AM
255kj
79rpm
46%
19mph
Sunday 12/22/19 @ 5:30 PM
✅
297kj
81rpm
47%
20mph
Wednesday 5/22/19 @ 1:39 PM
✅
243kj
76rpm
46%
18mph
Tuesday 6/4/19 @ 12:47 AM
199kj
77rpm
42%
17mph
1ststatesteph
NewArk, DE
24
VS
armyvetstrong
SoCal #vet🇺🇸
54
🔥
Workouts
131
kj
Friday 9/18/20
281
kj
Wednesday 4/22/20
381
kj
Monday 1/27/20
199
kj
Tuesday 6/4/19