Shake and Bake
Workouts
Thursday 3/4/21 @ 11:1 AM
✅
185kj
82rpm
46%
19mph
Wednesday 3/3/21 @ 9:53 PM
110kj
75rpm
39%
16mph
Friday 1/29/21 @ 11:10 AM
✅
278kj
76rpm
49%
19mph
Thursday 1/28/21 @ 12:24 AM
155kj
68rpm
41%
15mph
Friday 11/13/20 @ 10:58 AM
✅
248kj
84rpm
44%
18mph
Friday 11/13/20 @ 12:55 AM
141kj
76rpm
36%
14mph
Tuesday 7/21/20 @ 10:10 AM
✅
129kj
76rpm
47%
19mph
Monday 9/7/20 @ 6:18 PM
96kj
77rpm
41%
17mph
Thursday 9/3/20 @ 9:48 AM
✅
260kj
78rpm
47%
19mph
Monday 8/24/20 @ 11:25 PM
171kj
76rpm
39%
16mph
Monday 8/17/20 @ 9:53 AM
✅
375kj
78rpm
46%
19mph
Friday 8/14/20 @ 9:55 PM
256kj
72rpm
41%
16mph
Thursday 6/18/20 @ 9:52 AM
✅
261kj
83rpm
44%
19mph
Friday 6/19/20 @ 12:9 PM
145kj
72rpm
38%
15mph
Sunday 2/9/20 @ 1:33 PM
✅
414kj
81rpm
46%
19mph
Saturday 6/6/20 @ 2:59 PM
286kj
78rpm
40%
16mph
Thursday 1/30/20 @ 9:46 AM
✅
256kj
79rpm
46%
19mph
Friday 4/24/20 @ 9:38 PM
180kj
75rpm
41%
16mph
Wednesday 8/7/19 @ 8:49 AM
✅
244kj
78rpm
45%
18mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Workouts
141
kj
Friday 11/13/20
286
kj
Saturday 6/6/20