Shake and Bake
Workouts
Thursday 9/30/21 @ 2:23 PM
✅
296kj
85rpm
38%
17mph
Monday 10/4/21 @ 3:28 AM
231kj
78rpm
36%
15mph
Tuesday 7/20/21 @ 7:46 PM
✅
279kj
82rpm
38%
16mph
Friday 7/23/21 @ 12:43 AM
225kj
77rpm
37%
15mph
Saturday 4/11/20 @ 8:0 PM
487kj
82rpm
37%
16mph
Sunday 3/7/21 @ 3:38 PM
✅
507kj
78rpm
38%
16mph
Tuesday 1/26/21 @ 10:19 PM
✅
325kj
87rpm
39%
17mph
Wednesday 1/27/21 @ 6:51 AM
259kj
77rpm
38%
16mph
Sunday 1/24/21 @ 6:40 PM
✅
306kj
84rpm
39%
17mph
Tuesday 1/19/21 @ 7:10 PM
236kj
78rpm
37%
15mph
Friday 9/25/20 @ 10:20 PM
✅
273kj
79rpm
39%
16mph
Tuesday 2/4/20 @ 7:11 AM
192kj
70rpm
37%
14mph
Wednesday 5/27/20 @ 8:29 PM
✅
177kj
89rpm
36%
16mph
Wednesday 5/27/20 @ 8:28 PM
142kj
77rpm
35%
14mph
Saturday 5/9/20 @ 1:12 PM
✅
520kj
87rpm
36%
16mph
Saturday 5/9/20 @ 7:6 PM
384kj
68rpm
37%
14mph
Thursday 4/2/20 @ 7:36 PM
✅
306kj
82rpm
36%
15mph
Thursday 11/21/19 @ 3:16 AM
281kj
69rpm
38%
14mph
Monday 12/16/19 @ 8:49 PM
65kj
80rpm
29%
12mph
Monday 10/22/18 @ 5:26 AM
✅
83kj
79rpm
33%
14mph
Workouts
231
kj
Monday 10/4/21
225
kj
Friday 7/23/21
487
kj
Saturday 4/11/20
236
kj
Tuesday 1/19/21
192
kj
Tuesday 2/4/20
142
kj
Wednesday 5/27/20
384
kj
Saturday 5/9/20
281
kj
Thursday 11/21/19