Shake and Bake
VS
Workouts
Thursday 5/14/20 @ 4:18 PM
194kj
80rpm
40%
17mph
Thursday 6/18/20 @ 6:55 PM
✅
316kj
81rpm
49%
20mph
Saturday 6/20/20 @ 1:13 PM
573kj
81rpm
39%
17mph
Friday 6/19/20 @ 7:36 PM
✅
1072kj
81rpm
51%
21mph
Tuesday 10/12/21 @ 5:3 PM
303kj
82rpm
39%
17mph
Monday 10/11/21 @ 10:6 AM
✅
464kj
83rpm
45%
20mph
Saturday 7/25/20 @ 8:16 PM
✅
370kj
89rpm
36%
16mph
Saturday 7/25/20 @ 12:42 PM
161kj
84rpm
39%
17mph
Sunday 5/17/20 @ 3:23 PM
178kj
89rpm
36%
16mph
Friday 4/17/20 @ 6:47 PM
✅
381kj
93rpm
48%
22mph
Friday 5/1/20 @ 2:39 PM
177kj
82rpm
38%
16mph
Friday 12/4/20 @ 11:40 AM
✅
277kj
85rpm
45%
19mph
Thursday 10/29/20 @ 10:24 PM
209kj
89rpm
38%
17mph
Monday 10/26/20 @ 8:44 PM
✅
351kj
90rpm
46%
21mph
Wednesday 5/20/20 @ 8:8 PM
273kj
87rpm
37%
16mph
Saturday 12/29/18 @ 4:56 PM
✅
434kj
83rpm
46%
20mph
Monday 6/15/20 @ 9:37 PM
278kj
83rpm
39%
16mph
Tuesday 6/9/20 @ 8:40 PM
✅
553kj
83rpm
51%
22mph
Wednesday 6/10/20 @ 11:21 AM
277kj
85rpm
37%
16mph
Thursday 6/11/20 @ 11:11 PM
✅
606kj
84rpm
52%
22mph
1stpelothenvino
FL
14
VS
callmetbone
#B'More#PZP#Road#Mtn
182
🔥
Workouts
194
kj
Thursday 5/14/20
573
kj
Saturday 6/20/20
161
kj
Saturday 7/25/20
178
kj
Sunday 5/17/20
177
kj
Friday 5/1/20
273
kj
Wednesday 5/20/20
278
kj
Monday 6/15/20