Shake and Bake
Workouts
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Monday 7/18/22 @ 10:19 AM
✅
178kj
76rpm
41%
16mph
Tuesday 4/26/22 @ 12:4 PM
136kj
70rpm
38%
14mph
Tuesday 4/26/22 @ 9:55 PM
✅
200kj
79rpm
41%
17mph
Tuesday 10/20/20 @ 11:30 AM
✅
139kj
73rpm
44%
17mph
Thursday 10/22/20 @ 10:29 PM
134kj
83rpm
40%
17mph
Thursday 4/2/20 @ 10:59 AM
✅
222kj
74rpm
45%
17mph
Wednesday 4/1/20 @ 10:4 PM
205kj
77rpm
43%
17mph
Wednesday 5/2/18 @ 12:13 PM
✅
116kj
65rpm
37%
13mph
Tuesday 5/1/18 @ 9:52 AM
kj
rpm
%
0mph