Shake and Bake
Workouts
Wednesday 6/8/22 @ 1:12 PM
62kj
64rpm
39%
14mph
Thursday 6/9/22 @ 10:16 AM
✅
80kj
60rpm
46%
15mph
Monday 5/3/21 @ 12:41 PM
108kj
64rpm
44%
15mph
Wednesday 2/24/21 @ 12:7 AM
✅
137kj
64rpm
48%
16mph
Wednesday 12/30/20 @ 11:55 AM
132kj
67rpm
39%
14mph
Tuesday 12/29/20 @ 12:16 AM
✅
203kj
67rpm
46%
17mph
Sunday 12/27/20 @ 12:56 PM
113kj
67rpm
43%
15mph
Wednesday 12/30/20 @ 12:24 AM
✅
122kj
61rpm
48%
16mph
Friday 11/13/20 @ 12:50 PM
195kj
64rpm
47%
16mph
Friday 11/13/20 @ 12:40 AM
✅
235kj
66rpm
49%
18mph
Sunday 7/12/20 @ 2:8 PM
126kj
66rpm
46%
16mph
Thursday 7/16/20 @ 11:26 PM
✅
165kj
74rpm
46%
18mph
Saturday 4/18/20 @ 3:28 PM
120kj
63rpm
46%
16mph
Sunday 4/19/20 @ 1:8 PM
✅
163kj
70rpm
48%
18mph
Tuesday 4/14/20 @ 11:38 AM
✅
240kj
70rpm
48%
18mph
Tuesday 4/14/20 @ 11:23 AM
220kj
70rpm
46%
17mph
Wednesday 4/1/20 @ 2:20 PM
77kj
49rpm
52%
15mph
Sunday 4/12/20 @ 1:25 PM
✅
156kj
71rpm
47%
18mph
Friday 3/13/20 @ 10:11 AM
208kj
69rpm
47%
17mph
Friday 3/13/20 @ 9:50 AM
✅
223kj
77rpm
44%
18mph
Workouts
132
kj
Wednesday 12/30/20