Shake and Bake
Workouts
Monday 11/21/22 @ 11:56 AM
151kj
60rpm
44%
14mph
Tuesday 11/22/22 @ 8:52 PM
✅
208kj
77rpm
42%
17mph
Monday 9/5/22 @ 10:55 AM
137kj
62rpm
42%
14mph
Wednesday 9/21/22 @ 8:17 PM
✅
183kj
78rpm
39%
16mph
Thursday 9/1/22 @ 10:11 AM
84kj
63rpm
39%
13mph
Thursday 8/25/22 @ 8:26 PM
✅
141kj
85rpm
39%
17mph
Monday 6/27/22 @ 12:2 PM
140kj
63rpm
41%
14mph
Thursday 6/30/22 @ 1:32 PM
✅
203kj
75rpm
43%
17mph
Thursday 5/5/22 @ 10:21 AM
140kj
68rpm
39%
14mph
Thursday 5/5/22 @ 8:45 PM
✅
209kj
79rpm
42%
17mph
Monday 1/3/22 @ 1:23 PM
97kj
67rpm
41%
15mph
Wednesday 12/29/21 @ 9:46 PM
✅
137kj
82rpm
39%
17mph
Friday 9/10/21 @ 9:56 AM
89kj
68rpm
39%
14mph
Thursday 11/11/21 @ 9:15 PM
✅
131kj
84rpm
39%
17mph
Wednesday 4/28/21 @ 12:2 PM
92kj
72rpm
38%
14mph
Friday 5/7/21 @ 10:53 PM
✅
147kj
88rpm
39%
17mph
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Thursday 7/2/20 @ 9:6 PM
247kj
68rpm
39%
14mph
Saturday 4/18/20 @ 3:28 PM
✅
120kj
63rpm
46%
16mph
Friday 4/17/20 @ 1:35 PM
103kj
0rpm
0%
0mph
Workouts
140
kj
Thursday 5/5/22
247
kj
Thursday 7/2/20