Shake and Bake
Workouts
Wednesday 8/2/23 @ 12:7 PM
141kj
66rpm
41%
14mph
Monday 10/2/23 @ 3:57 PM
✅
192kj
78rpm
40%
16mph
Saturday 2/25/23 @ 1:24 PM
120kj
60rpm
40%
13mph
Saturday 2/25/23 @ 6:52 PM
✅
214kj
76rpm
44%
17mph
Tuesday 8/16/22 @ 11:51 AM
66kj
63rpm
40%
14mph
Thursday 7/21/22 @ 2:55 AM
✅
105kj
83rpm
40%
17mph
Tuesday 11/24/20 @ 1:52 PM
183kj
74rpm
42%
16mph
Tuesday 12/1/20 @ 3:44 AM
✅
248kj
84rpm
43%
18mph
Tuesday 8/25/20 @ 12:0 PM
210kj
70rpm
46%
17mph
Sunday 8/2/20 @ 3:29 PM
✅
238kj
81rpm
44%
18mph
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Saturday 1/25/20 @ 12:18 PM
105kj
71rpm
45%
17mph
Saturday 1/11/20 @ 4:44 PM
✅
148kj
80rpm
47%
20mph
Thursday 10/3/19 @ 10:4 AM
188kj
72rpm
42%
16mph
Thursday 10/17/19 @ 10:23 AM
✅
237kj
83rpm
42%
18mph
Friday 6/28/19 @ 12:13 PM
302kj
66rpm
46%
17mph
Friday 6/21/19 @ 11:56 AM
✅
384kj
77rpm
46%
19mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Workouts
120
kj
Saturday 2/25/23