Shake and Bake
Workouts
Sunday 11/21/21 @ 12:57 PM
174kj
67rpm
44%
16mph
Saturday 3/26/22 @ 4:58 PM
✅
300kj
72rpm
52%
20mph
Tuesday 8/15/23 @ 11:53 AM
162kj
52rpm
51%
15mph
Monday 10/30/23 @ 10:13 PM
✅
181kj
63rpm
47%
16mph
Monday 10/2/23 @ 12:53 PM
73kj
67rpm
36%
13mph
Monday 10/23/23 @ 10:13 PM
✅
97kj
75rpm
37%
15mph
Thursday 5/11/23 @ 10:21 AM
126kj
64rpm
39%
14mph
Wednesday 7/12/23 @ 10:13 PM
✅
175kj
74rpm
41%
16mph
Monday 9/5/22 @ 10:55 AM
137kj
62rpm
42%
14mph
Tuesday 9/13/22 @ 12:13 AM
✅
250kj
71rpm
49%
18mph
Sunday 7/31/22 @ 11:45 AM
128kj
66rpm
38%
13mph
Friday 9/2/22 @ 2:9 AM
✅
230kj
77rpm
44%
18mph
Monday 1/3/22 @ 1:23 PM
97kj
67rpm
41%
15mph
Thursday 2/17/22 @ 7:42 PM
✅
195kj
68rpm
53%
20mph
Sunday 1/23/22 @ 12:55 PM
159kj
65rpm
43%
15mph
Sunday 1/23/22 @ 9:29 PM
✅
260kj
67rpm
52%
19mph
Saturday 4/18/20 @ 3:28 PM
120kj
63rpm
46%
16mph
Monday 5/25/20 @ 12:27 AM
✅
131kj
77rpm
41%
17mph
Tuesday 4/14/20 @ 11:38 AM
✅
240kj
70rpm
48%
18mph
Thursday 4/16/20 @ 9:38 PM
205kj
68rpm
47%
17mph