Shake and Bake

Workouts

Thursday 11/16/23 @ 11:56 PM
124kj
58rpm
42%
13mph
30 min blink-182 Ride
Kendall Toole
Friday 11/17/23 @ 5:56 PM
263kj
80rpm
45%
19mph
Monday 10/31/22 @ 11:44 AM
62kj
58rpm
51%
16mph
10 min Climb Ride
Kendall Toole
Monday 10/31/22 @ 10:6 PM
95kj
76rpm
48%
19mph
Friday 9/23/22 @ 11:43 AM
126kj
63rpm
39%
13mph
30 min Rock Ride
Kendall Toole
Monday 9/26/22 @ 2:55 AM
304kj
79rpm
49%
20mph
Tuesday 1/18/22 @ 1:11 PM
99kj
64rpm
41%
15mph
20 min Grunge Ride
Sam Yo
Tuesday 1/11/22 @ 7:4 PM
202kj
80rpm
48%
20mph
Monday 7/26/21 @ 11:52 AM
162kj
63rpm
44%
15mph
30 min 90s Rock Ride
Emma Lovewell
Monday 7/26/21 @ 11:59 AM
284kj
80rpm
47%
19mph
Thursday 7/1/21 @ 9:53 PM
246kj
63rpm
45%
15mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 7/1/21 @ 9:59 PM
498kj
85rpm
48%
21mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:34 PM
287kj
79rpm
47%
19mph
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 7:47 PM
294kj
81rpm
47%
20mph
Wednesday 4/22/20 @ 1:56 PM
219kj
71rpm
46%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 11:59 AM
282kj
83rpm
46%
19mph
Saturday 2/15/20 @ 1:46 PM
134kj
72rpm
44%
17mph
20 min Rock Ride
Jess King
Monday 2/10/20 @ 6:39 PM
185kj
86rpm
44%
19mph

Workouts

30 min blink-182 Ride
Kendall Toole
124 kj
Thursday 11/16/23
263 kj
Friday 11/17/23
10 min Climb Ride
Kendall Toole
62 kj
Monday 10/31/22
95 kj
Monday 10/31/22
30 min Rock Ride
Kendall Toole
126 kj
Friday 9/23/22
304 kj
Monday 9/26/22
20 min Grunge Ride
Sam Yo
99 kj
Tuesday 1/18/22
202 kj
Tuesday 1/11/22
30 min 90s Rock Ride
Emma Lovewell
162 kj
Monday 7/26/21
284 kj
Monday 7/26/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
246 kj
Thursday 7/1/21
498 kj
Thursday 7/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
215 kj
Tuesday 11/10/20
287 kj
Wednesday 11/11/20
30 min Together We Ride
Robin Arzón
181 kj
Saturday 9/12/20
294 kj
Monday 9/14/20
30 min Pop Ride: Live from Home
Robin Arzón
219 kj
Wednesday 4/22/20
282 kj
Friday 4/24/20
20 min Rock Ride
Jess King
134 kj
Saturday 2/15/20
185 kj
Monday 2/10/20