Shake and Bake
Workouts
Sunday 11/13/22 @ 12:46 PM
✅
143kj
62rpm
43%
14mph
Monday 11/14/22 @ 3:25 PM
87kj
70rpm
31%
12mph
Tuesday 9/22/20 @ 12:10 PM
✅
116kj
72rpm
45%
18mph
Saturday 9/26/20 @ 2:48 PM
48kj
67rpm
33%
12mph
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Monday 7/6/20 @ 2:25 PM
115kj
64rpm
31%
11mph
Thursday 3/12/20 @ 10:7 AM
✅
182kj
73rpm
43%
16mph
Sunday 3/8/20 @ 3:42 PM
108kj
66rpm
35%
13mph
Sunday 9/1/19 @ 1:56 PM
✅
384kj
67rpm
45%
16mph
Sunday 9/1/19 @ 1:53 PM
354kj
75rpm
39%
16mph
Friday 6/7/19 @ 12:3 PM
252kj
67rpm
44%
16mph
Friday 6/7/19 @ 11:57 AM
✅
401kj
76rpm
47%
19mph
Saturday 5/25/19 @ 11:55 AM
139kj
55rpm
42%
13mph
Friday 5/24/19 @ 1:26 PM
✅
214kj
71rpm
45%
17mph
Wednesday 4/3/19 @ 1:24 PM
148kj
63rpm
49%
17mph
Wednesday 4/3/19 @ 1:32 PM
✅
179kj
78rpm
48%
20mph
Friday 11/30/18 @ 12:54 PM
188kj
61rpm
41%
14mph
Friday 11/30/18 @ 12:57 PM
✅
227kj
76rpm
39%
15mph
Thursday 6/21/18 @ 10:10 AM
85kj
68rpm
37%
14mph
Tuesday 6/7/16 @ 5:21 AM
✅
277kj
76rpm
56%
22mph
Workouts
115
kj
Monday 7/6/20