Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 11:5 AM
✅
96kj
70rpm
38%
14mph
Thursday 6/8/23 @ 12:57 PM
85kj
42rpm
55%
14mph
Tuesday 6/27/23 @ 11:0 AM
114kj
79rpm
38%
15mph
Tuesday 6/27/23 @ 12:39 PM
✅
134kj
55rpm
51%
16mph
Thursday 5/25/23 @ 2:42 PM
78kj
81rpm
31%
13mph
Thursday 5/25/23 @ 12:41 PM
✅
119kj
52rpm
50%
15mph
Sunday 3/26/23 @ 12:35 PM
109kj
83rpm
35%
15mph
Saturday 3/25/23 @ 3:57 PM
✅
222kj
61rpm
60%
20mph
Tuesday 8/3/21 @ 10:44 AM
128kj
81rpm
39%
16mph
Wednesday 7/7/21 @ 7:52 PM
✅
287kj
60rpm
68%
22mph
Thursday 9/10/20 @ 10:36 AM
✅
179kj
77rpm
40%
16mph
Wednesday 9/9/20 @ 10:37 AM
59kj
58rpm
42%
13mph
Friday 7/24/20 @ 3:44 PM
131kj
78rpm
34%
14mph
Friday 7/24/20 @ 10:36 AM
✅
132kj
69rpm
37%
14mph
Friday 7/17/20 @ 10:19 AM
127kj
73rpm
34%
13mph
Wednesday 7/15/20 @ 10:39 AM
✅
165kj
66rpm
42%
15mph
Wednesday 7/15/20 @ 11:4 AM
157kj
74rpm
39%
15mph
Thursday 6/11/20 @ 10:41 AM
✅
162kj
71rpm
40%
15mph
Tuesday 5/12/20 @ 11:18 AM
100kj
79rpm
36%
15mph
Friday 5/15/20 @ 10:48 AM
✅
125kj
80rpm
40%
16mph
1spinlovingal
Colorado
29
VS
abovetheline1
MN IG: @abovetheline1_
39
🔥
Workouts
109
kj
Sunday 3/26/23
128
kj
Tuesday 8/3/21
127
kj
Friday 7/17/20