Shake and Bake
VS
Workouts
Monday 1/16/23 @ 8:13 PM
✅
124kj
75rpm
40%
16mph
Tuesday 2/9/21 @ 11:24 AM
83kj
61rpm
41%
13mph
Sunday 7/17/22 @ 1:10 PM
✅
312kj
0rpm
0%
0mph
Wednesday 7/27/22 @ 8:49 PM
137kj
67rpm
39%
13mph
Saturday 2/19/22 @ 6:27 PM
✅
175kj
75rpm
41%
16mph
Monday 2/21/22 @ 11:8 AM
132kj
61rpm
42%
14mph
Tuesday 10/19/21 @ 5:34 PM
179kj
65rpm
46%
16mph
Tuesday 10/19/21 @ 9:38 PM
✅
205kj
65rpm
47%
16mph
Saturday 8/17/19 @ 12:13 PM
288kj
66rpm
45%
16mph
Saturday 5/1/21 @ 1:56 PM
✅
335kj
63rpm
50%
16mph
Friday 2/7/20 @ 2:49 PM
✅
161kj
68rpm
49%
18mph
Tuesday 2/11/20 @ 12:49 AM
kj
rpm
%
0mph
Thursday 10/29/20 @ 4:33 PM
✅
187kj
74rpm
43%
16mph
Saturday 10/17/20 @ 1:25 PM
147kj
62rpm
44%
14mph
Thursday 7/30/20 @ 4:1 PM
✅
223kj
79rpm
42%
17mph
Wednesday 7/29/20 @ 11:28 PM
170kj
58rpm
47%
15mph
Tuesday 6/25/19 @ 12:42 PM
✅
195kj
70rpm
43%
16mph
Thursday 4/30/20 @ 10:33 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 6:23 PM
✅
224kj
74rpm
44%
17mph
Tuesday 2/18/20 @ 3:50 PM
kj
rpm
%
0mph
1shadeofred
NC 1-ΑΔ-92
68
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
13
Workouts
179
kj
Tuesday 10/19/21