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Shake and Bake
1shadeofred
NC 1-ΑΔ-92
11
Beat candygirl79
VS
candygirl79
Holding Me Accountable 4 Me
31 🔥
Beat 1shadeofred
Workouts
Previous Workouts
Wednesday 10/18/23 @ 11:21 AM
✅
175
kj
69
rpm
53
%
15
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
Wednesday 10/11/23 @ 3:4 PM
169
kj
71
rpm
41
%
16
mph
Saturday 7/23/22 @ 6:44 PM
✅
152
kj
74
rpm
43
%
17
mph
20 min Tabata Ride
Ally Love
View Class
Share
Friday 7/8/22 @ 3:56 PM
132
kj
70
rpm
43
%
16
mph
Previous Workouts
1shadeofred
NC 1-ΑΔ-92
11
Beat candygirl79
VS
candygirl79
Holding Me Accountable 4 Me
31 🔥
Beat 1shadeofred
Workouts
Previous Workouts
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
175
kj
Wednesday 10/18/23
169
kj
Wednesday 10/11/23
20 min Tabata Ride
Ally Love
View Class
Share
✅
152
kj
Saturday 7/23/22
132
kj
Friday 7/8/22
Previous Workouts