Shake and Bake

Workouts

Wednesday 10/18/23 @ 11:21 AM
175kj
69rpm
53%
15mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 10/11/23 @ 3:4 PM
169kj
71rpm
41%
16mph
Saturday 7/23/22 @ 6:44 PM
152kj
74rpm
43%
17mph
20 min Tabata Ride
Ally Love
Friday 7/8/22 @ 3:56 PM
132kj
70rpm
43%
16mph

Workouts

30 min HIIT & Hills Ride
Tunde Oyeneyin
175 kj
Wednesday 10/18/23
169 kj
Wednesday 10/11/23
20 min Tabata Ride
Ally Love
152 kj
Saturday 7/23/22
132 kj
Friday 7/8/22